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I Am the Master of Winter Sniffles – and I Can Reveal How to Avoid One

Around this period last year, I was filming a television show in the company of three performers. Present were a Ghanaian-origin rapper, a major pop celebrity, plus a renowned mezzo-soprano. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, yet now, to break the silence, I questioned ways to dodge the common cold when half the people at the party were contributing to a chorus of sniffles and coughs. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? Something to explore later.

The Response from the Singers

When I brought up my evening, these three musicians in the TV green room responded in two ways. Firstly, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this expected because of their careers was something of an obsession for them. I understand that, yet I'm personally involved – I need to dodge colds no matter what as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, either kick me out of the room or evacuate the area. Back when I presented football on ITV, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the studio director would holler to the staff to avoid auditory overload, overloading their audio gear.

Managing Blocked Noses

When it comes to congestion, don't get me started. Aerosols, liquids, including the intense vapor from heated brandy my mom advocates … they provide temporary relief until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. When I started college, separated from family care, the cleaning staff at our accommodation showed me kindness. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she offered me in bed. She observed me eating it. Bless her. It didn't help at all, sadly, other than causing digestive turmoil and making my breath smell terrible.

The Mezzo-Soprano’s Prevention Strategy

So no, I hate colds and am convinced prevention beats cure that whether folk remedies or not, don’t work. I focused carefully along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she approached it with great diligence. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter from what I gathered and, extra steps were needed during festivities. Ahead of any such engagement, she recommended a couple of blasts of a preventive product through the nasal passages – whether you felt a cold coming or not. Intense. I appreciated it. And, listen to this, she required a repeat application later with additional bursts of the product.

What Happened Next

I adopted the method. And I have to say I remained cold-free. There were downsides: the numerous products I purchased, lost, reacquired, located, etc. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's leaking all over. However, all a price worth paying. As the cold season approaches once more, I'm stocked up with her prevention arsenal. I'm prepared to combat.

Written by

Mitchell Nelson

A London-based journalist specializing in cultural trends and lifestyle features, with over a decade of experience in UK media.

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